Go!

GoForFitness is a ChatGPT plugin designed to assist you in achieving your fitness goals. Whether you're looking to lose weight, gain muscle, or simply maintain a healthy lifestyle, this plugin offers personalized workout plans, meal plans, and fitness tips tailored to your needs.

How to use:

Installation

1. To get started, you can either search for GoForFitness in the ChatGPT plugin store or simply press the "try it" button at the top right of this page. This will open a chat in ChatGPT with the plugin already activated.

Setting Goals

2. Once the plugin is activated, you'll be prompted to set your fitness goals. These could range from weight loss to muscle gain or general fitness.

Gender and Level

3. You'll also be asked to specify your gender and level of fitness. This helps the plugin tailor recommendations more accurately.

Body Weight

4. Optionally, you can enter your body weight to further personalize the workout and meal plans.

Prompt Examples

5. Here are some prompt examples you can use to interact with the plugin:

• "Give me a workout plan for weight loss."
• "What's a good meal plan for muscle gain?"
• "Show me some fitness tips."
• "How can I modify my current workout plan?"

Receiving Plans

6. After entering the necessary information, the plugin will generate a customized workout or meal plan for you. You can follow these plans to work towards your fitness goals.

Language Support

7. The plugin supports multiple languages, so you can interact with it in the language you're most comfortable with.